Thai Basil Chili Beef stir-fry

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Preparation: 15 minutes, Cooking: 10 minutes

Ingredients

  • Olive oil spray
  • 2 x 180g scotch fillet steaks, fat trimmed, thinly sliced
  • 1 red onion, cut into thin wedges
  • 2 red capsicums, deseeded, sliced lengthways
  • ½ bunch snake beans*, trimmed, cut into 6cm lengths
  • 2 garlic cloves, crushed
  • 2 large red chilis, deseeded, finely chopped
  • 1 tablespoon soy sauce**
  • 1 tablespoon Natvia
  • ½ - 1 bunch Thai basil, leaves picked
  • Steamed basmati rice, to serve


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Method

Serves 4

  1. Heat a wok or large frying pan over high heat. Spray with oil and stir-fry beef for 2 mins until browned.
  2. Remove from wok, cover with foil and set a side.
  3. Add the onion, capsicum and beans and stir-fry 2 mins.
  4. Add garlic and chilli and stir-fry further 2 mins.
  5. Return beef to wok with soy sauce and Natvia. Toss well.
  6. Add basil leaves and gently toss.
  7. Serve with rice.


Tips and Tricks

  • Snake beans*: alternative 250g green beans
  • Soy sauce**: make sure it’s sugarfree

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