Natviella
in Breakfast, Dessert, Sauces, Snacks
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Recipe Certified by Natvia
by Natvia
Preparation: 10 minutes, Cooking: - minutes
So you think that nut chocolate spreads make a healthy choice for the kids’ lunch box? Now there really is a healthy, great tasting spread! This recipe is 100% sugarfree and the only oil is the natural, good oil from the nuts.
Ingredients
- 100g hazelnuts, raw or dry roasted no added salt or sugar
- 100g of chickpeas (keep the liquid)
- 80-100g Natvia
- 15g skim milk powder
- 20g pure cocoa
- 1 teaspoon vanilla essence
- ~ 100ml liquid from canned chickpeas
Method
Jar 1
- Process hazelnuts until like almond meal or med-fine grind coffee.
- Transfer to a bowl and combine with all remaining ingredients except the liquid.
-
Put back in food processor and process whilst gradually adding liquid until desired consistency is reached.
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Keeps in the fridge for at least 2 weeks.
- Optional ingredient: 1 teaspoon lecithin powder: to improve blending making it smoother/creamier
- You can use milk instead of the chickpeas liquid
- If you make it too runny, add a bit more cocoa and skim milk powder, or just cocoa for a richer, more chocolatey taste. If mix is too dry, add more liquid from tin or extra milk/non-dairy alternative.
