Freekeh Roast Vegetable Salad

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Recipe Certified by Natvia

by Natvia

Preparation: 10 minutes, Cooking: 10 minutes

Ingredients

  • lemon juice (use 3 medium lemons)
  • ½ cup olive oil
  • 2 tablespoons Natvia
  • salt, to taste
  • cracked black pepper

Salad:

  • 2 cups cooked Freekeh
  • 1 cup roasted red capsicum, cut into strips
  • 1 cup grilled eggplant, chopped
  • 1 bunch rocket, roughly chopped
  • 1 bunch coriander
  • 1 cup dates
  • 1 cup dried apricots
  • 1 small red onion, finely sliced


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Method

makes 4

  1. Put all dressing ingredients in a large jar and shake until well mixed.
  2. Toss all salad ingredients together.
  3. Coat lightly with dressing, toss thoroughly and serve at room temperature as a side dish.


Tips and Tricks

  • Cooked Freekeh (racked grain or wholegrain): 1 cup dried Freekeh yields 3.5 cups cooked Freekeh. See packet for cooking method.
  • If you aren’t lucky enough to have access to Freekeh in your area, never fear, just substitute in burghul, cracked wheat or even good old couscous.